“At Home with The Culinary Institute of America ~ Healthy Cooking.” From the famous CIA school, the cookbook was published by The Culinary Institute in 2011, the book is a hard cover with a dust jacket measuring 9½ x 10¼ inches with 314 pages; the price of $34.95 is printed on the interior flap of the dust jacket. The cookbook is in very excellent gently used condition.
Healthy Cooking at Home with the Culinary Institute of America is the newest, most comprehensive guide to healthy cooking, and will teach home cooks to develop healthy habits without sacrificing flavor. With 239 flavorful recipes – 100 all-new– and 80 stunning color photographs (including step-by-step technique shots), this inviting, colorful book is the essential guide to creating delicious, contemporary cuisine at home. Recipes range from casual lunch fare and easy weeknight dinners like Black Bean Burgers and Moroccan Carrot Salad to luxurious, succulent Grilled Quail Wrapped in Prosciutto with Figs and Wild Mushrooms. The book includes straightforward information on nutritional basics, detailed guidance on ingredients, serving sizes, food safety, and nutrition-related conditions. Chapters are: What is Healthy Cooking?; Soups, Salads, and Appetizers; Grains and Legumes; Vegetables; Poultry and Meat; Fish and Shellfish; Breakfast and Beverages; Desserts and Baked Goods; Pantry. The CIA brings healthy, modern, and flavorful cooking techniques and recipes to home cooks everywhere; “Healthy Cooking at Home” brings vibrant, modern, flavorful cooking techniques to the health-minded home cook. Familiar favorites like Chicken Burritos are remade the healthy way, and exotic dishes like Pumpkin, Zucchini, and Chickpea Tagine show how exciting to the palate healthful food can be. With step-by-step techniques from the experts at the CIA, plus detailed information on nutrition and ingredients and lavish full-color photographs throughout, this is the essential guide to cooking tasty, healthy food at home. More than 235 recipes, ranging from casual lunch fare and easy weeknight dinners to luxurious, succulent modern cuisine, along with 80 vibrant, dramatic photos, illustrate the richness and variety of recipes and teach simple step-by-step techniques. Recipes are based on the new USDA food guide pyramid and the latest dietary guidelines, doctor recommendations, and research in health and fitness. “Healthy Cooking at Home” is ideal for home cooks of all skill levels who want to keep the entire family healthy, happy, and well fed.