“Southern Living Cooking Light” cookbook by Susan M. McIntosh. Published by Oxmoor House in 1983, this is a seventh printing from 1986. The book is a hard cover measuring 7½ x 10 inches with 265 pages. The cookbook is in very good gently used condition.
A comprehensive guide to a healthier, lighter way of eating featuring reduced-calorie recipes, calorie-calculated menus plus dieting tips, herb and spice chart and exercise tips.